Everywhere you turn people are talking about burnout. The Burnout Epidemic has become one of the topics that seems to have touched everyone in one way or another. We are bringing you more insights on the topic from our expert panel and speakers in this episode of “Finding the Upside,” recorded live at the 2024 REVIVE and THRIVE Empowerment Summit in Florham Park, New Jersey.  Bringing back Stacey Uhrig and Chitra Rochlani, who talk questions from the audience following their presentations on how to tackle this widespread issue. In PART 2 of ‘The Burnout Epidemic’ Q&A Expert Panel you will get to see part of their talks, where they present their perspectives on this topic.  We explore how childhood experiences shape our adult responses to stress and the importance of inner child work in healing. Discover why adaptation from a young age can become maladaptive in later life and how methods like NLP and hypnosis can help rewire our subconscious. Listen in as we discuss the profound impacts of growth, change, and the discomfort that often accompanies it while on our path to finding peace. We also discuss the concept of the body keeping the score and how unresolved trauma can affect physical health. Let’s dive in…

Here’s a quick look at what you can expect from today’s episode…

• [00:29] : Because We are Human, We Have A Natural Ability to Adapt
• [02:10] :  A Sneak Peak into Chitra’s ‘Hurry Up Inner Peace’ Presentation
• [05:30] :  A Sneak Peak into Stacey’s ‘Burnout Unpacked’ Presentation 
• [08:50] : The Body Keeps The Score
• [17:25] : Your Thoughts Are Rooted In Your Core Belief System

Maria DeLorenzis Reyes | Instagram 

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Maria DeLorenzis Reyes | Website

Chitra Rochlani | Instagram 

Chitra Rochlani | Facebook 

Chitra Rochlani | Website

Stacey Uhrig | Instagram 

Stacey Uhrig | Facebook 

Stacey Uhrig | Website

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